EN: The sunset does not ask for permission before it begins to fade, and neither should you apologize for changing.
CN: 日落开始消散之前从不需要征求谁的同意，而你也不该为自己的改变而感到抱歉。
EN: Even the heaviest anchor is there to keep the ship safe, not to drag it down into the deep forever.
CN: 哪怕是最沉重的锚，也是为了让船更安全，而不是为了把它永远拖进深海之中。
EN: You do not have to turn your pain into art, but if it helps you breathe, then let it become whatever it needs to be.
CN: 你并不非要把痛苦变成艺术，但如果它能让你顺畅呼吸，那就让它成为它该成为的样子。
EN: The mirror only shows your face, but it cannot reflect the quiet wars you have won inside.
CN: 镜子只能照出你的脸，却照不出你在内心深处赢得的那些安静战役。
